Professional Skills Training | Organizational LMS | Performing Under Pressure

Performing Under Pressure

Stress Management

IC & Managers

30 Mins

Overview

Do you feel overwhelmed by competing work priorities? Your success depends on how you cope up with the stress. This module will help you identify and interpret causes of your stress and guide you to eliminate/deal with it.

Topics

This module will cover the following topics:
1. Introduction to Stress
2. Causes of Stress
3. Eustress and Distress
4. Stress Response
5. Managing Stress

Objectives

In this module, you will learn how to perform under work pressure by:
• Identifying causes of stress
• Interpreting body’s response to stress
• Using different ways to manage stress effectively

Interested in this module?

You can avail of this module with the Professional Skills bouquet. It can be purchased as part of an Individual or Enterprise plan. Sign up for a demo now!

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Performing Under Pressure

Overview

Topics

Objectives

Interested in this module?

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